- Hiking and Trails: Paredes de Coura has many hiking trails that allow you to explore the beautiful natural landscape of the region. One of the popular hiking spots is Serra d’Arga.
- Cycling: For cycling enthusiasts, there are many scenic roads and trails to explore by bike. You can rent a bike locally or bring your own.
- Canoeing and Canyoning: The Coura River offers opportunities for canoeing and canyoning, which can be an exciting water adventure.
- Horseback Riding: There are farms and riding centers where you can go horseback riding through the surrounding countryside.
- Fishing: If you like fishing, the Coura River and other creeks in the region are great places to catch trout and other fish.
- Birdwatching: Paredes de Coura has a rich wildlife, and birdwatching is a popular activity. You can find several species of birds in the area.
- Picnics: A relaxing way to enjoy the outdoors is to picnic at recreational areas along the river or in local parks.
Outdoor Events: Check to see if there are any outdoor cultural or sporting events taking place during your visit, such as festivals, concerts or sporting competitions.